Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Detroit Lakes, residents have access to a variety of facilities and services designed to support these aspects of health.
Fitness Facilities
For those looking to enhance their physical fitness, Detroit Lakes offers several gyms equipped to meet diverse needs:
Snap Fitness
Located at 1315 Hwy 10 W, Snap Fitness provides 24/7 access to a range of cardio, strength, and functional training equipment. Members can also benefit from personal training and nutritional coaching services. The facility’s supportive community aims to help individuals achieve their fitness goals at their own pace.
Anytime Fitness
Situated at 1647 US Hwy 10 West, Anytime Fitness offers round-the-clock access to a variety of equipment, including cardio machines, strength training gear, and free weights. Personalized plans and supportive coaching are available to assist members in reaching their health objectives.
Detroit Lakes Community and Cultural Center (DLCCC)
The DLCCC features a comprehensive Aquatic Center with an eight-lane pool, leisure pool, hot tub, and sauna. Open swim and lap swim times are available, along with swim lessons and the Sunfish Swim Team program. The center also hosts swim and dive meets for local high school teams.
Mental Health Services
Addressing mental health is equally important, and Detroit Lakes provides several resources:
Lakeland Mental Health Center
Located at 928 8th St. SE, this center offers outpatient services for children and adults, including individual, group, and family therapy, psychiatric evaluations, and medication management. Specialized trauma therapy techniques such as Brainspotting, EMDR, and ART Therapy are also available.
Willow Tree
Operated by Stellher Human Services, Willow Tree provides adult mental health crisis stabilization services. Their mission is to offer a safe environment where individuals can learn to solve problems, cope effectively, and utilize community resources. They are located at 201 East Willow Street #3.
Essentia Health St. Mary’s – Detroit Lakes Clinic
This clinic offers behavioral health and addiction services, including outpatient mental health services, psychology and psychotherapy, psychiatry services, and substance abuse support. They are located at 1027 Washington Ave.
By utilizing these local resources, residents of Detroit Lakes can take proactive steps toward achieving and maintaining overall health and wellness.